Mood History: Questions about past episodes of mania (high energy, racing thoughts, impulsive behavior) and depression (sadness, low energy, hopelessness).
Sleep and Behavior: Inquiries about changes in how much you sleep, talk, or act on sudden risks.
Collateral Input: Interviews with family members or close friends, with your permission, to get an outside view of your mood swings.
Family History: Reviewing if close relatives have bipolar disorder or other mood conditions.
Substance Use: Asking about alcohol or drug use, which can mimic or worsen mood symptoms.
Physical & Lab Tests: Blood tests or physical exams to check for medical problems like thyroid issues that can change your mood.
Questionnaires: Standardized forms like the Mood Disorder Questionnaire (MDQ) to score specific symptom clusters.
Mood Charts: Keeping a daily diary of your sleep and emotional highs and lows over time.